{"id":2503,"date":"2026-10-26T23:25:36","date_gmt":"2026-10-26T14:25:36","guid":{"rendered":"https:\/\/mestate.jp\/column\/2026\/10\/26\/kenkoshindan-hiyou-chingin\/"},"modified":"2026-10-30T12:36:27","modified_gmt":"2026-10-30T03:36:27","slug":"kenkoshindan-hiyou-chingin","status":"publish","type":"post","link":"https:\/\/mestate.jp\/column\/2026\/10\/26\/kenkoshindan-hiyou-chingin\/","title":{"rendered":"\u5065\u5eb7\u8a3a\u65ad\u306e\u8cbb\u7528\u3068\u53d7\u8a3a\u6642\u9593\u306e\u8cc3\u91d1\u306f\u4f1a\u793e\u8ca0\u62c5\uff1f\u4e00\u822c\u5065\u8a3a\u30fb\u7279\u6b8a\u5065\u8a3a\u30fb\u518d\u691c\u67fb\u30fb\u9762\u63a5\u6307\u5c0e\u306e\u4e00\u89a7\u3092\u7523\u696d\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img src=\"https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/10\/kenkoshindan-hiyou-chingin-mk2.jpg\" 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href=\"https:\/\/mestate.jp\/column\/2026\/10\/26\/kenshin-saikensa-ikanai\/\">\u300c\u8981\u518d\u691c\u67fb\u300d\u306b\u793e\u54e1\u304c\u884c\u304b\u306a\u3044\u3068\u304d\u306e\u5bfe\u5fdc<\/a>\uff09\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u5b9a\u671f\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u3001\u8840\u5727\u30fb\u8840\u4e2d\u8102\u8cea\u30fb\u8840\u7cd6\u30fb\u8179\u56f2\uff08\u307e\u305f\u306fBMI\uff09\u306e\u3059\u3079\u3066\u306b\u7570\u5e38\u306e\u6240\u898b\u304c\u3042\u308b\u306a\u3069\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3059\u3068\u3001\u52b4\u707d\u4fdd\u967a\u306e<strong>\u4e8c\u6b21\u5065\u5eb7\u8a3a\u65ad\u7b49\u7d66\u4ed8<\/strong>\u306b\u3088\u308a\u3001\u672c\u4eba\u8ca0\u62c5\u306a\u3057\u3067\u4e8c\u6b21\u5065\u5eb7\u8a3a\u65ad\u3068\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"part\">\u30d1\u30fc\u30c8\u30fb\u30a2\u30eb\u30d0\u30a4\u30c8\u306e\u5834\u5408<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8a3a\u65ad\u306e\u5bfe\u8c61\u306b\u306a\u308b\u30d1\u30fc\u30c8\u30fb\u30a2\u30eb\u30d0\u30a4\u30c8\uff081\u9031\u9593\u306e\u6240\u5b9a\u52b4\u50cd\u6642\u9593\u304c\u901a\u5e38\u306e\u793e\u54e1\u306e4\u5206\u306e3\u4ee5\u4e0a\u306a\u3069\uff09\u306b\u3082\u3001\u6b63\u793e\u54e1\u3068\u540c\u3058\u304f\u4f1a\u793e\u306e\u8cbb\u7528\u3067\u5065\u5eb7\u8a3a\u65ad\u3092\u884c\u3044\u307e\u3059\u3002\u5bfe\u8c61\u306e\u6761\u4ef6\u306f<a href=\"https:\/\/mestate.jp\/column\/2026\/10\/26\/teiki-kenkoshindan-koumoku\/\">\u5b9a\u671f\u5065\u5eb7\u8a3a\u65ad\u306e\u9805\u76ee\u3068\u7701\u7565\u57fa\u6e96<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"uematsu\">\u3046\u3048\u307e\u3064\u7523\u696d\u533b\u4e8b\u52d9\u6240\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u3046\u3048\u307e\u3064\u7523\u696d\u533b\u4e8b\u52d9\u6240\u3067\u306f\u3001\u5065\u8a3a\u306e\u5b9f\u65bd\u65b9\u6cd5\u3084\u8cbb\u7528\u30fb\u53d7\u8a3a\u6642\u9593\u306e\u30eb\u30fc\u30eb\u3065\u304f\u308a\u3078\u306e\u52a9\u8a00\u3001\u5065\u8a3a\u5f8c\u306e\u5c31\u696d\u5224\u5b9a\u3001\u9762\u63a5\u6307\u5c0e\u3092\u6bce\u6708\u5b9a\u984d\u306e\u7bc4\u56f2\u3067\u884c\u3044\u307e\u3059\u3002\u9762\u63a5\u6307\u5c0e\u3084\u610f\u898b\u66f8\u306e\u4f5c\u6210\u306b\u8ffd\u52a0\u8cbb\u7528\u306f\u304b\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n<ul class=\"wp-block-list\"><li>\u5631\u8a17\u7523\u696d\u533b\uff1a2\u304b\u6708\u306b1\u56de\u306e\u8a2a\u554f\u3067\u6708\u984d30,000\u5186\u3001\u6bce\u6708\u8a2a\u554f\u3067\u6708\u984d50,000\u5186\uff08\u7a0e\u5225\uff09<\/li><li>\u5f93\u696d\u54e150\u4eba\u672a\u6e80\u306e\u9867\u554f\u5951\u7d04\uff1a\u6708\u984d20,000\u5186\uff08\u7a0e\u5225\uff09\uff0f1\u56de\u3060\u3051\u306e\u30b9\u30dd\u30c3\u30c8\u76f8\u8ac7\uff1a20,000\u5186\uff08\u7a0e\u5225\uff09<\/li><li>\u6bce\u6708\u5b9a\u984d\u3002\u8077\u5834\u5de1\u8996\u30fb\u885b\u751f\u59d4\u54e1\u4f1a\u3078\u306e\u51fa\u5e2d\u3001\u81e8\u6642\u306e\u76f8\u8ac7\u30fb\u9762\u8ac7\u3001\u4ea4\u901a\u8cbb\u3001\u610f\u898b\u66f8\u306e\u4f5c\u6210\u3001Web\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u30fb\u5065\u5eb7\u7ba1\u7406Web\u306b\u8ffd\u52a0\u8cbb\u7528\u306f\u304b\u304b\u308a\u307e\u305b\u3093<\/li><li>\u7d39\u4ecb\u4f1a\u793e\u3092\u901a\u3055\u305a\u3001\u52b4\u50cd\u885b\u751f\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u30fb\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u306e\u4e0a\u677e\u304c\u7d99\u7d9a\u3057\u3066\u62c5\u5f53\u3057\u307e\u3059\uff08\u4eac\u90fd\u30fb\u5927\u962a\u30fb\u6ecb\u8cc0\u30fb\u5948\u826f\u3078\u8a2a\u554f\u3001\u5168\u56fdWeb\u9762\u8ac7\uff09<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u4e8b\u52d9\u6240\u306e\u6982\u8981\u306f<a href=\"https:\/\/mestate.jp\/\">\u4eac\u90fd\u306e\u7523\u696d\u533b\uff5c\u3046\u3048\u307e\u3064\u7523\u696d\u533b\u4e8b\u52d9\u6240<\/a>\u3001\u6599\u91d1\u3068\u3054\u5951\u7d04\u306e\u6d41\u308c\u306f<a href=\"https:\/\/mestate.jp\/price-flow.html\">\u5831\u916c\u30fb\u3054\u5951\u7d04\u306e\u6d41\u308c<\/a>\u3001\u3054\u76f8\u8ac7\u306f<a href=\"https:\/\/mestate.jp\/contact.html\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a>\u304b\u3089\uff08\u7fcc\u55b6\u696d\u65e5\u307e\u3067\u306b\u8fd4\u4fe1\u3057\u307e\u3059\uff09\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"faq\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n<h3 class=\"wp-block-heading\">\u5065\u5eb7\u8a3a\u65ad\u306e\u8cbb\u7528\u306f\u4f1a\u793e\u304c\u8ca0\u62c5\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u304b\uff1f<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u306f\u3044\u3002\u96c7\u5165\u308c\u6642\u30fb\u5b9a\u671f\u30fb\u7279\u6b8a\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3001\u6cd5\u5f8b\u3067\u4f1a\u793e\u306b\u5b9f\u65bd\u304c\u7fa9\u52d9\u3065\u3051\u3089\u308c\u3066\u3044\u308b\u5065\u5eb7\u8a3a\u65ad\u306e\u8cbb\u7528\u306f\u3001\u4f1a\u793e\u304c\u8ca0\u62c5\u3059\u3079\u304d\u3082\u306e\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u3044\u308b\u6642\u9593\u306e\u7d66\u6599\u306f\u652f\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u5065\u5eb7\u8a3a\u65ad\u306f\u52b4\u4f7f\u3067\u5354\u8b70\u3057\u3066\u6c7a\u3081\u308b\u3082\u306e\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4f1a\u793e\u304c\u652f\u6255\u3046\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u6b8a\u5065\u5eb7\u8a3a\u65ad\u306f\u52b4\u50cd\u6642\u9593\u3068\u3057\u3066\u6271\u3044\u3001\u8cc3\u91d1\u306e\u652f\u6255\u3044\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u518d\u691c\u67fb\u306e\u8cbb\u7528\u306f\u4f1a\u793e\u304c\u8ca0\u62c5\u3057\u307e\u3059\u304b\uff1f<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u518d\u691c\u67fb\u30fb\u7cbe\u5bc6\u691c\u67fb\u306f\u6cd5\u5f8b\u4e0a\u306e\u4f1a\u793e\u306e\u7fa9\u52d9\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u672c\u4eba\u306e\u5065\u5eb7\u4fdd\u967a\u3067\u53d7\u8a3a\u3057\u672c\u4eba\u8ca0\u62c5\u3068\u3059\u308b\u4f1a\u793e\u304c\u591a\u3044\u3067\u3059\u3002\u8cbb\u7528\u88dc\u52a9\u306a\u3069\u3092\u884c\u3046\u5834\u5408\u306f\u5c31\u696d\u898f\u5247\u306a\u3069\u3067\u5b9a\u3081\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u9762\u63a5\u6307\u5c0e\u306e\u8cbb\u7528\u3068\u6642\u9593\u306e\u6271\u3044\u306f\u3069\u3046\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u9577\u6642\u9593\u52b4\u50cd\u8005\u3084\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u306e\u9762\u63a5\u6307\u5c0e\u306e\u8cbb\u7528\u306f\u4f1a\u793e\u304c\u8ca0\u62c5\u3057\u307e\u3059\u3002\u9762\u63a5\u6307\u5c0e\u3092\u53d7\u3051\u308b\u6642\u9593\u306e\u8cc3\u91d1\u306f\u52b4\u4f7f\u3067\u5354\u8b70\u3057\u3066\u6c7a\u3081\u308b\u3082\u306e\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4f1a\u793e\u304c\u652f\u6255\u3046\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u6cd5\u5f8b\u3067\u7fa9\u52d9\u3065\u3051\u3089\u308c\u305f\u5065\u5eb7\u8a3a\u65ad\u3068\u9762\u63a5\u6307\u5c0e\u306e\u8cbb\u7528\u306f\u4f1a\u793e\u304c\u8ca0\u62c5\u3057\u307e\u3059\u3002\u53d7\u8a3a\u6642\u9593\u306e\u8cc3\u91d1\u306f\u3001\u7279\u6b8a\u5065\u5eb7\u8a3a\u65ad\u306f\u52b4\u50cd\u6642\u9593\u3068\u3057\u3066\u652f\u6255\u3044\u304c\u5fc5\u8981\u3001\u4e00\u822c\u5065\u5eb7\u8a3a\u65ad\u3084\u9762\u63a5\u6307\u5c0e\u306f\u52b4\u4f7f\u3067\u5354\u8b70\u3057\u3066\u6c7a\u3081\u308b\u3082\u306e\u306e\u3001\u4f1a\u793e\u304c\u652f\u6255\u3046\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u518d\u691c\u67fb\u306e\u8cbb\u7528\u3084\u53d7\u8a3a\u6642\u9593\u306e\u6271\u3044\u3082\u542b\u3081\u3066\u3001\u5c31\u696d\u898f\u5247\u306a\u3069\u3067\u30eb\u30fc\u30eb\u3092\u6c7a\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<p class=\"mestate-office-note mestate-related-basics 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