{"id":2491,"date":"2026-10-26T23:18:27","date_gmt":"2026-10-26T14:18:27","guid":{"rendered":"https:\/\/mestate.jp\/column\/2026\/10\/26\/fukugyo-kenkou-kanri\/"},"modified":"2026-11-01T09:31:53","modified_gmt":"2026-11-01T00:31:53","slug":"fukugyo-kenkou-kanri","status":"publish","type":"post","link":"https:\/\/mestate.jp\/column\/2026\/10\/26\/fukugyo-kenkou-kanri\/","title":{"rendered":"\u526f\u696d\u30fb\u517c\u696d\u3059\u308b\u793e\u54e1\u306e\u5065\u5eb7\u7ba1\u7406\uff5c\u52b4\u50cd\u6642\u9593\u306e\u901a\u7b97\u30fb\u5065\u5eb7\u8a3a\u65ad\u3068\u9762\u63a5\u6307\u5c0e\u306e\u5bfe\u8c61\u30fb\u4f1a\u793e\u304c\u3084\u308b\u3053\u30685\u3064\u3092\u7523\u696d\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img src=\"https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-eyecatch.jpg\" alt=\"\u526f\u696d\u30fb\u517c\u696d\u3059\u308b\u793e\u54e1\u306e\u5065\u5eb7\u7ba1\u7406\uff5c\u52b4\u50cd\u6642\u9593\u306e\u901a\u7b97\u30fb\u5065\u5eb7\u8a3a\u65ad\u3068\u9762\u63a5\u6307\u5c0e\u306e\u5bfe\u8c61\u30fb\u4f1a\u793e\u304c\u3084\u308b\u3053\u30685\u3064\u3092\u7523\u696d\u533b\u304c\u89e3\u8aac\uff08\u3046\u3048\u307e\u3064\u7523\u696d\u533b\u4e8b\u52d9\u6240\uff09\" class=\"wp-image-4220 skip-lazy\" data-skip-lazy=\"1\" width=\"1200\" height=\"630\" fetchpriority=\"high\" decoding=\"async\" srcset=\"https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-eyecatch.jpg 1200w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-eyecatch-640x336.jpg 640w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-eyecatch-1024x538.jpg 1024w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-eyecatch-400x210.jpg 400w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-eyecatch-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">\u526f\u696d\u30fb\u517c\u696d\u3067\u306f\u3001\u52b4\u50cd\u6642\u9593\u306e\u901a\u7b97\u3068\u5065\u5eb7\u3078\u306e\u914d\u616e\u306e\u4e21\u65b9\u304c\u5fc5\u8981\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\">\u526f\u696d\u30fb\u517c\u696d\u3092\u8a8d\u3081\u308b\u4f1a\u793e\u304c\u5897\u3048\u3001\u300c\u526f\u696d\u5148\u306e\u52b4\u50cd\u6642\u9593\u3082\u901a\u7b97\u3059\u308b\u306e\u304b\u300d\u300c\u5065\u5eb7\u8a3a\u65ad\u3084\u9762\u63a5\u6307\u5c0e\u306e\u5bfe\u8c61\u306f\u3069\u3046\u5224\u65ad\u3059\u308b\u306e\u304b\u300d\u3068\u3044\u3046\u76f8\u8ac7\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4eac\u90fd\u3067\u5631\u8a17\u7523\u696d\u533b\u3092\u3057\u3066\u3044\u308b\u7b46\u8005\u304c\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u526f\u696d\u30fb\u517c\u696d\u306e\u4fc3\u9032\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u306b\u3082\u3068\u3065\u3044\u3066\u3001\u526f\u696d\u30fb\u517c\u696d\u3059\u308b\u793e\u54e1\u306e\u52b4\u50cd\u6642\u9593\u3068\u5065\u5eb7\u7ba1\u7406\u3067\u4f1a\u793e\u304c\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ketsuron\">\u7d50\u8ad6\uff1a\u52b4\u50cd\u6642\u9593\u306f\u901a\u7b97\u3059\u308b\u3002\u5065\u5eb7\u78ba\u4fdd\u63aa\u7f6e\u306e\u5bfe\u8c61\u306e\u5224\u65ad\u3067\u306f\u901a\u7b97\u3057\u306a\u3044\u304c\u3001\u5065\u5eb7\u3078\u306e\u914d\u616e\u306f\u5fc5\u8981<\/h2>\n\n\n<ul class=\"wp-block-list\"><li>\u52b4\u50cd\u6642\u9593\u306f\u3001\u4e8b\u696d\u4e3b\u304c\u7570\u306a\u308b\u5834\u5408\u3082<strong>\u901a\u7b97<\/strong>\u3057\u307e\u3059\uff08\u52b4\u50cd\u57fa\u6e96\u6cd5\u7b2c38\u6761\u7b2c1\u9805\uff09\u3002\u5272\u5897\u8cc3\u91d1\u3084\u3001\u6642\u9593\u5916\u30fb\u4f11\u65e5\u52b4\u50cd\u306e\u4e0a\u9650\uff08\u5358\u6708100\u6642\u9593\u672a\u6e80\u30fb\u8907\u6570\u6708\u5e73\u574780\u6642\u9593\u4ee5\u5185\uff09\u306e\u5224\u65ad\u3067\u5408\u8a08\u3057\u307e\u3059\u3002<\/li><li>\u5065\u5eb7\u8a3a\u65ad\u3001\u9577\u6642\u9593\u52b4\u50cd\u8005\u306e\u9762\u63a5\u6307\u5c0e\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306a\u3069\u306e<strong>\u5bfe\u8c61\u8005\u3092\u5224\u65ad\u3059\u308b\u3068\u304d\u306f\u3001\u526f\u696d\u5148\u306e\u52b4\u50cd\u6642\u9593\u3092\u901a\u7b97\u3057\u306a\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li><li>\u305f\u3060\u3057\u3001\u4f1a\u793e\u306b\u306f<strong>\u5b89\u5168\u914d\u616e\u7fa9\u52d9<\/strong>\uff08\u52b4\u50cd\u5951\u7d04\u6cd5\u7b2c5\u6761\uff09\u304c\u3042\u308a\u307e\u3059\u3002\u526f\u696d\u306e\u5185\u5bb9\u3084\u52b4\u50cd\u6642\u9593\u3092\u5c4a\u3051\u51fa\u3066\u3082\u3089\u3044\u3001\u9577\u6642\u9593\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u914d\u616e\u3057\u307e\u3059\u3002<\/li><li>\u526f\u696d\u3092\u8a8d\u3081\u308b\u30eb\u30fc\u30eb\u306f<strong>\u5c31\u696d\u898f\u5247<\/strong>\u306b\u5b9a\u3081\u3001\u5c4a\u51fa\u306e\u5185\u5bb9\u3068\u5065\u5eb7\u72b6\u614b\u306e\u78ba\u8a8d\u65b9\u6cd5\u3092\u6c7a\u3081\u3066\u304a\u304d\u307e\u3059\u3002<\/li><\/ul>\n\n\n<figure class=\"wp-block-image aligncenter size-full manga-panel\"><img decoding=\"async\" width=\"900\" height=\"1350\" src=\"https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/manga-2491-fukugyo-kenkou-kanri-manga-1-opt.webp\" alt=\"4\u30b3\u30de\u6f2b\u753b\uff1a\u591c\u306b\u30ab\u30d5\u30a7\u3067\u30a2\u30eb\u30d0\u30a4\u30c8\u3092\u3059\u308b\u793e\u54e1\u306b\u3001\u3081\u30fc\u304f\u3093\u304c\u300c\u526f\u696d\u306e\u52b4\u50cd\u6642\u9593\u3082\u3001\u901a\u7b97\u3057\u3066\u8003\u3048\u307e\u3059\u300d\u3068\u8aac\u660e\u3002\u5bdd\u4e0d\u8db3\u306e\u793e\u54e1\u306b\u76f8\u8ac7\u3092\u52e7\u3081\u3001\u4eba\u4e8b\u62c5\u5f53\u304c\u526f\u696d\u5c4a\u3092\u6e21\u3059\" class=\"wp-image-4257\" loading=\"lazy\" srcset=\"https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/manga-2491-fukugyo-kenkou-kanri-manga-1-opt.webp 900w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/manga-2491-fukugyo-kenkou-kanri-manga-1-opt-427x640.webp 427w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/manga-2491-fukugyo-kenkou-kanri-manga-1-opt-683x1024.webp 683w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/manga-2491-fukugyo-kenkou-kanri-manga-1-opt-768x1152.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tsusan\">\u52b4\u50cd\u6642\u9593\u306e\u901a\u7b97\u3068\u5065\u5eb7\u78ba\u4fdd\u63aa\u7f6e\u306e\u8003\u3048\u65b9<\/h2>\n\n\n<figure class=\"wp-block-image aligncenter size-full manga-panel\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-manga-2.webp\" alt=\"1\u30b3\u30de\u6f2b\u753b\uff1a\u30db\u30ef\u30a4\u30c8\u30dc\u30fc\u30c9\u306b\u300c\u6b8b\u696d\u306e\u4e0a\u9650\u30fb\u5272\u5897\u8cc3\u91d1\u2192\u901a\u7b97\u3059\u308b\u300d\u300c\u5065\u5eb7\u8a3a\u65ad\u30fb\u9762\u63a5\u6307\u5c0e\u306e\u5bfe\u8c61\u2192\u901a\u7b97\u3057\u306a\u3044\u300d\u3002\u3081\u30fc\u304f\u3093\u304c\u300c\u305d\u308c\u3067\u3082\u3001\u5065\u5eb7\u3078\u306e\u914d\u616e\u306f\u5fc5\u8981\u3067\u3059\u300d\u3068\u8aac\u660e\" class=\"wp-image-4219\" loading=\"lazy\" srcset=\"https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-manga-2.webp 1536w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-manga-2-640x427.webp 640w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-manga-2-1024x683.webp 1024w, https:\/\/mestate.jp\/column\/wp-content\/uploads\/2026\/11\/fukugyo-kenkou-kanri-manga-2-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5834\u9762<\/th><th>\u526f\u696d\u5148\u306e\u52b4\u50cd\u6642\u9593<\/th><th>\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>\u5272\u5897\u8cc3\u91d1\u3001\u6642\u9593\u5916\u30fb\u4f11\u65e5\u52b4\u50cd\u306e\u4e0a\u9650\uff08\u5358\u6708100\u6642\u9593\u672a\u6e80\u30fb\u8907\u6570\u6708\u5e73\u574780\u6642\u9593\u4ee5\u5185\uff09<\/td><td>\u901a\u7b97\u3059\u308b<\/td><td>\u672c\u696d\u3068\u526f\u696d\u306e\u52b4\u50cd\u6642\u9593\u3092\u5408\u8a08\u3057\u3066\u5224\u65ad\u3059\u308b\uff08\u52b4\u50cd\u57fa\u6e96\u6cd5\u7b2c38\u6761\u7b2c1\u9805\uff09<\/td><\/tr><tr><td>\u5065\u5eb7\u8a3a\u65ad\u30fb\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5bfe\u8c61\u8005<\/td><td>\u901a\u7b97\u3057\u306a\u3044<\/td><td>\u5e38\u6642\u4f7f\u7528\u3059\u308b\u52b4\u50cd\u8005\u304b\u3069\u3046\u304b\u306f\u3001\u81ea\u793e\u3067\u306e\u50cd\u304d\u65b9\u3067\u5224\u65ad\u3059\u308b<\/td><\/tr><tr><td>\u9577\u6642\u9593\u52b4\u50cd\u8005\u306e\u9762\u63a5\u6307\u5c0e\u306e\u5bfe\u8c61\u8005<\/td><td>\u901a\u7b97\u3057\u306a\u3044<\/td><td>\u5bfe\u8c61\u306e\u5224\u65ad\u306f\u81ea\u793e\u306e\u6642\u9593\u5916\u30fb\u4f11\u65e5\u52b4\u50cd\u3067\u884c\u3046<\/td><\/tr><tr><td>\u5065\u5eb7\u3078\u306e\u914d\u616e\uff08\u5b89\u5168\u914d\u616e\u7fa9\u52d9\uff09<\/td><td>\u628a\u63e1\u3057\u3066\u914d\u616e\u3059\u308b<\/td><td>\u5c4a\u51fa\u3084\u5b9a\u671f\u7684\u306a\u5831\u544a\u3067\u526f\u696d\u306e\u52b4\u50cd\u6642\u9593\u3068\u5065\u5eb7\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b<\/td><\/tr><\/tbody><\/table><figcaption 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class=\"wp-block-heading\" id=\"soudan\">\u3053\u3093\u306a\u3068\u304d\u306f\u7523\u696d\u533b\u306b\u76f8\u8ac7\u3092<\/h2>\n\n\n<ul class=\"wp-block-list\"><li>\u672c\u696d\u3068\u526f\u696d\u3092\u5408\u308f\u305b\u3066\u3001\u4f11\u65e5\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li><li>\u672c\u696d\u3067\u9045\u523b\u30fb\u30df\u30b9\u304c\u5897\u3048\u305f\u308a\u3001\u5c45\u7720\u308a\u304c\u76ee\u7acb\u3063\u305f\u308a\u3059\u308b<\/li><li>\u591c\u9593\u306e\u526f\u696d\u3067\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u306a\u3063\u3066\u3044\u308b<\/li><li>\u526f\u696d\u5148\u3067\u306e\u696d\u52d9\u304c\u6709\u5bb3\u696d\u52d9\u3084\u5371\u967a\u306a\u4f5c\u696d\u306b\u3042\u305f\u308b<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u9577\u6642\u9593\u52b4\u50cd\u304c\u5065\u5eb7\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u9762\u63a5\u6307\u5c0e\u306e\u9032\u3081\u65b9\u306f<a href=\"https:\/\/mestate.jp\/column\/2026\/10\/26\/choujikan-mensetsu-shidou-nagare\/\">\u9577\u6642\u9593\u52b4\u50cd\u8005\u306e\u9762\u63a5\u6307\u5c0e\u306e\u6d41\u308c<\/a>\u3001\u5c31\u696d\u898f\u5247\u306e\u5065\u5eb7\u7ba1\u7406\u306e\u898f\u5b9a\u306f<a href=\"https:\/\/mestate.jp\/column\/2026\/10\/26\/shugyokisoku-kenkou-kanri\/\">\u5c31\u696d\u898f\u5247\u306b\u5165\u308c\u3066\u304a\u304d\u305f\u3044\u5065\u5eb7\u7ba1\u7406\u306e\u898f\u5b9a<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"uematsu\">\u3046\u3048\u307e\u3064\u7523\u696d\u533b\u4e8b\u52d9\u6240\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u3046\u3048\u307e\u3064\u7523\u696d\u533b\u4e8b\u52d9\u6240\u3067\u306f\u3001\u526f\u696d\u30fb\u517c\u696d\u3059\u308b\u793e\u54e1\u306e\u5065\u5eb7\u9762\u306e\u78ba\u8a8d\u3001\u5c4a\u51fa\u30eb\u30fc\u30eb\u3084\u5c31\u696d\u898f\u5247\u306e\u5065\u5eb7\u7ba1\u7406\u306e\u898f\u5b9a\u3078\u306e\u52a9\u8a00\u3001\u75b2\u52b4\u304c\u5fc3\u914d\u306a\u793e\u54e1\u3068\u306e\u9762\u8ac7\u3092\u3001\u6bce\u6708\u5b9a\u984d\u306e\u7bc4\u56f2\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n<ul 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class=\"wp-block-paragraph\">\u5065\u5eb7\u8a3a\u65ad\u3084\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3001\u9577\u6642\u9593\u52b4\u50cd\u8005\u306e\u9762\u63a5\u6307\u5c0e\u306e\u5bfe\u8c61\u8005\u3092\u5224\u65ad\u3059\u308b\u3068\u304d\u306f\u3001\u526f\u696d\u5148\u306e\u52b4\u50cd\u6642\u9593\u306f\u901a\u7b97\u3057\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5065\u5eb7\u3078\u306e\u914d\u616e\u306f\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u526f\u696d\u3092\u7981\u6b62\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n\n\n<p 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